Newsletter Highlights
April 2025: Massage Therapy for Reproductive Wellness
Massage Therapy for Reproductive Wellness
Reducing Tension: Especially around the lower back and abdomen, where stress can build up.
Enhancing Circulation: Improved blood and lymph flow can help create a nurturing environment for reproductive organs. Promoting Relaxation: Chronic stress affects fertility. A soothing massage can calm the mind and encourage restful sleep.
Nutrition & Lifestyle in TCM
Limit “Damp-Forming” Foods: Overly processed or sugary items may lead to fluid retention and weight gain, potentially impeding fertility. Opt for Whole, Nutrient-Dense Meals: Complete proteins (fish, beans, lean meats) and healthy fats (avocados, nuts, seeds) support hormonal balance. Practice Gentle Movement: Activities like Qi Gong or Tai Chi can help ease tension, improve energy flow, and calm the mind.
Traditional & No-Needle (Laser) Acupuncture Therapeutic Massage Personalized TCM Consultations and dietary guidance
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